Strength.Stability.Progress

What is Coreplex?

Coreplex is not a gym. Coreplex Fitness is the adoption of a new life. A life of STRENGTH and STABILITY. Our Trainers were hand picked from the best in Dayton. Each one with dozens of testimonials from clients who have seen their lives change through our guidance.

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Workout Facility

State-of-the-Art Facility

Our Methods

Our Services

Body Transformation

A trainer will work with you one on one to guide you toward any goal you may have. We thrive on transformations. Whether that means fat loss, muscle gain, athletic performance or simply becoming a healthier version of your self.

Injury Prevention

Coreplex Fitness was founded on the principals of ensuring every member stays strong and healthy. The only way to do that is training with the intention of prevention. Preventing falls and soft tissue injuries is what we do best.

Athletic Training

Through our own experience in athletics and the experience of training athletes. We are able to develop the best training protocols for student athletes. We have managed to help dozens of student athletes reach their ultimate goal of competing at the collegiate level!

Strength Training

The 'bread and butter' of Coreplex Fitness. Strength training is not what it once was thought to be. From 10 years old to 80 years old, Strength Training is essential for all. Stability is the key to strength, and we promise to provide the stability needed to develop Strength in every client.

Free Consultation

After lifting weights on and off for years, I never imagined how much progress I could make until I started training with Christian at Coreplex. Since then, I’ve gained incredible strength, agility, and confidence. Christian truly understands how to push me in the right way, tailoring each workout to my goals and making every session both challenging and fun. What I love most is that Coreplex feels like a second home — the environment is so welcoming and positive, and it’s a place I actually look forward to going to!

Lee Hollis

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