Sam Fisher
Sam Fisher
Ran Track and played Football at Ohio Northern University Track: Competed in the All-Ohio Championships for Track multiple times during my time at ONU (running the 100m, 200m, and 4by 100 relays) Football: Played cornerback in the Ohio Athletic Conference playing against some of the best competition in D3 football

Qualifications

BS in Exercise Physiology with clinical rehab concentration from Ohio Northern

Certified Personal Trainer from the American College of Sports Medicine

Personal Trainer

Sam Fisher

Sam graduated from Ohio Northern University in May of 2025. He graduated with a degree in Exercise Physiology and wants to continue his education by going to Physical Therapy school. During his time at ONU, he was a part of both the Football team and Track and field program. He enjoys helping people feel better and making a positive impact on people’s lives. In his free time he enjoys going to the gym and playing games with friends or going on hikes. Living in the Dayton area for the first time, he enjoys going out and seeing what the surrounding area has to offer. He looks forward to helping people get a good workout in and looks forward to getting to know you!

Back in Junior year of highschool I hurt my back. A stress fracture during a routine tackle in the middle of the football season. I wasn’t able to get out of bed the following day, so I went through demanding rehab with my PT and AT. Through hard work and determination, along with support from my family, friends, and medical staff, I was able to get back to top shape in time for Indoor Track season. The hardships I faced during my rehab process opened my eyes to what people go through when they have setbacks or challenges in terms of taking care of themselves and wanting to get better.

Exercise and movement are both essential parts of living a full and healthy life. That doesn’t mean that it’s always easy, so my main goal is to make fitness fun and accessible for anyone. No matter your age, experience level, or other outside factors, taking care of yourself should be both manageable and enjoyable.